Cholesterol imbalances and a healthy heart are just about infeasible. I’ve finished a series of posts on six topics, each of which is a concern when considering heart health. Cholesterol was one of those topics, along with weight/diet, exercise, diabetes, high blood pressure, and smoking. As I looked into these topics individually, I found cholesterol to be a common factor in all of them. It was thought provoking to realize how integrated and reciprocal all these facets of heart health are. Read my posts to find out how unhealthy cholesterol levels and each of these other influences interact to promote or be a detriment to a healthy heart.
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